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Awaken
The critical part of breaking the burnout cycle and escaping the Resilience Trap is choosing what’s right for you. During burnout it’s easy to feel like there are no options or only drastic options to take. Awakening to the possibilities lets us know that we don’t have to rage quit or keep putting up with…
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Breaking the Burnout Cycle
The Resilience Trap happens when the exact things that helped you succeed also contributed to the burnout cycle you’re in. If you’re burning out because you’re doing it all, being passed up for promotions because you’re too valuable in your role, or you don’t know how to stop burning out the Resilience Trap can help…
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The Resilience Trap
Burnout is not a one-and-done event. Often for high-achieving women burnout is part of the Resilience Trap. The things that often make women exceptional at their work can also set them up for burnout. The push to be more resilient, adaptable, and to lean in can be the exact thing that brings you success or…
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AI is Not Taking Your Job. Execs who want more for less are.
If you are 1000000% on the AI bandwagon this is the post that will probably have you not wanting to stick around. I’m not here to change anyones mind, I’m here to offer some perspectives that may help you find the signal through the noise.
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Why Emotionally Intelligent Leaders Matter More Than Ever
I’m once again dealing with burnout and I’ve realized the importance of emotional intelligence in leadership. The team I am honored to lead and the compassionate leadership team I am surrounded by has helped me navigate some of the most chaotic times of my working life. The working world needs human centered leaders if we…
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Day 4 | Seasons
Have you ever thought about your life and career like the seasons? Life brings shifts, from ambitious pursuits to periods of personal challenges and change. It’s ok to embracing whatever seasons you’re in because just like the seasons of the year your season of life will eventually shift and change too.
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Day 3 | AI for All?
There are a number of challenges and considerations to implementing AI tools in organizations. I no longer think the best approach is to give everyone AI tools and hope for the best. I feel AI, like any other tool, should be considered strategically and with clear outcomes and guidelines to support ethical and responsible use.…
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Day 2 | Hello, It’s Me
One thing I’ve learned about burnout is sometimes it makes the easiest things feel really hard. Responding to a message from a friend suddenly feels like being asked to draft a 20 page research paper. Making dinner, even when you normally love to cook, feels like being asked to run a marathon. Facing the world…
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Day 1 | Working Through Burnout, Again
Welcome to day one of my modified work schedule to deal with burnout. Again. Join me as I see if it’s possible to work through burnout while still being present at work, navigating new leadership, and ongoing changes. If you’re experiencing burnout or chronic stress and feel alone join me as you are not alone…
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New Year! New Me?
The pressure to set New Year resolutions can be daunting, especially when feeling uncertain or exhausted. It’s important to acknowledge that goal-setting can occur outside the traditional January timeline. One can discover personal rhythms, embracing a gradual approach and honoring life’s current season without the need for drastic self-overhauls.
Contemplating Life’s Choices
Healing from burnout | Connecting with your inner wisdom
Contemplating Life’s Choices 