Tag: mental-health
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AI is Not Taking Your Job. Execs who want more for less are.
If you are 1000000% on the AI bandwagon this is the post that will probably have you not wanting to stick around. I’m not here to change anyones mind, I’m here to offer some perspectives that may help you find the signal through the noise.
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Why Emotionally Intelligent Leaders Matter More Than Ever
I’m once again dealing with burnout and I’ve realized the importance of emotional intelligence in leadership. The team I am honored to lead and the compassionate leadership team I am surrounded by has helped me navigate some of the most chaotic times of my working life. The working world needs human centered leaders if we…
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Day 4 | Seasons
Have you ever thought about your life and career like the seasons? Life brings shifts, from ambitious pursuits to periods of personal challenges and change. It’s ok to embracing whatever seasons you’re in because just like the seasons of the year your season of life will eventually shift and change too.
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Day 2 | Hello, It’s Me
One thing I’ve learned about burnout is sometimes it makes the easiest things feel really hard. Responding to a message from a friend suddenly feels like being asked to draft a 20 page research paper. Making dinner, even when you normally love to cook, feels like being asked to run a marathon. Facing the world…
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The Old Career Playbook is Broken!
Learn more about the career evolution program that brings together your holistic wellbeing with tactical career development tools and frameworks to finally feel confident in your career and life choices.
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S1E6 | The Future Is…
Burnout has been a lot through the end of 2025. I have realized the importance of self-reflection, revisiting my personal values and vision for my life will be key to moving into 2026 without fully falling into burnout. I’m excited to develop additional resources for folks to reclaim your power and peace to navigate the…
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S1E2 : Taking Action
When I realized I was burned out I knew I had to take action to address things. I accessed therapy via Talkspace and consulted my doctor to ensure I was taking care of my needs. Ultimately, I decided to take medical leave to focus on recovery from burnout and reassess what my next steps would…
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S1E1 | Burned Out
Welcome to S1E1 of my burnout experience. I’m detailing how chronic workplace stress led to one of the worst days at work for me. Despite efforts to maintain resilience and set boundaries, the instability from multiple layoffs and leadership changes contributed to burning out. Future posts will explore my insights on workplace mental health.
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I’m Back!
Whether you’re considering a career pivot, looking to level up in your current role, or are feeling like what brought you here is no longer taking you where you want to go I’m on a quest to cultivate the next generation of diverse leaders. Welcome to Contemplating Life’s Choices.
Contemplating Life’s Choices 