Category: The Resilience Trap
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Life: Reimagined
In 2026 burnout reared its ugly head again and I’ve had to dig deep to figure out why and what I can do about it. I’ve spent a lot of time in contemplation while also realize that sometimes situations in life aren’t ones you can think or logic your way out of. If you want…
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Awaken
The critical part of breaking the burnout cycle and escaping the Resilience Trap is choosing what’s right for you. During burnout it’s easy to feel like there are no options or only drastic options to take. Awakening to the possibilities lets us know that we don’t have to rage quit or keep putting up with…
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Breaking the Burnout Cycle
The Resilience Trap happens when the exact things that helped you succeed also contributed to the burnout cycle you’re in. If you’re burning out because you’re doing it all, being passed up for promotions because you’re too valuable in your role, or you don’t know how to stop burning out the Resilience Trap can help…
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The Resilience Trap
Burnout is not a one-and-done event. Often for high-achieving women burnout is part of the Resilience Trap. The things that often make women exceptional at their work can also set them up for burnout. The push to be more resilient, adaptable, and to lean in can be the exact thing that brings you success or…
