Tag: Women in Business
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Life: Reimagined

In 2026 burnout reared its ugly head again and I’ve had to dig deep to figure out why and what I can do about it. I’ve spent a lot of time in contemplation while also realize that sometimes situations in life aren’t ones you can think or logic your way out of. If you want…
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Awaken

The critical part of breaking the burnout cycle and escaping the Resilience Trap is choosing what’s right for you. During burnout it’s easy to feel like there are no options or only drastic options to take. Awakening to the possibilities lets us know that we don’t have to rage quit or keep putting up with…
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Breaking the Burnout Cycle

The Resilience Trap happens when the exact things that helped you succeed also contributed to the burnout cycle you’re in. If you’re burning out because you’re doing it all, being passed up for promotions because you’re too valuable in your role, or you don’t know how to stop burning out the Resilience Trap can help…
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The Resilience Trap

Burnout is not a one-and-done event. Often for high-achieving women burnout is part of the Resilience Trap. The things that often make women exceptional at their work can also set them up for burnout. The push to be more resilient, adaptable, and to lean in can be the exact thing that brings you success or…
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Day 1 | Working Through Burnout, Again

Welcome to day one of my modified work schedule to deal with burnout. Again. Join me as I see if it’s possible to work through burnout while still being present at work, navigating new leadership, and ongoing changes. If you’re experiencing burnout or chronic stress and feel alone join me as you are not alone…
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Podcast Dreams

I’ve wanted to start a podcast forever but due to my trifecta of perfectionism, overthinking, and a people pleasing I’ve never got anything off the ground. After attending a workshop about starting a podcast I decided to embrace the structured approach that was shared with me and I can’t wait to finally make this dream…