Tag: Learning
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Life: Reimagined

In 2026 burnout reared its ugly head again and I’ve had to dig deep to figure out why and what I can do about it. I’ve spent a lot of time in contemplation while also realize that sometimes situations in life aren’t ones you can think or logic your way out of. If you want…
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Awaken

The critical part of breaking the burnout cycle and escaping the Resilience Trap is choosing what’s right for you. During burnout it’s easy to feel like there are no options or only drastic options to take. Awakening to the possibilities lets us know that we don’t have to rage quit or keep putting up with…
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AI is Not Taking Your Job. Execs who want more for less are.

If you are 1000000% on the AI bandwagon this is the post that will probably have you not wanting to stick around. I’m not here to change anyones mind, I’m here to offer some perspectives that may help you find the signal through the noise.
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Day 3 | AI for All?

There are a number of challenges and considerations to implementing AI tools in organizations. I no longer think the best approach is to give everyone AI tools and hope for the best. I feel AI, like any other tool, should be considered strategically and with clear outcomes and guidelines to support ethical and responsible use.…
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Day 2 | Hello, It’s Me

One thing I’ve learned about burnout is sometimes it makes the easiest things feel really hard. Responding to a message from a friend suddenly feels like being asked to draft a 20 page research paper. Making dinner, even when you normally love to cook, feels like being asked to run a marathon. Facing the world…
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The Old Career Playbook is Broken!

Learn more about the career evolution program that brings together your holistic wellbeing with tactical career development tools and frameworks to finally feel confident in your career and life choices.
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S1E6 | The Future Is…

Burnout has been a lot through the end of 2025. I have realized the importance of self-reflection, revisiting my personal values and vision for my life will be key to moving into 2026 without fully falling into burnout. I’m excited to develop additional resources for folks to reclaim your power and peace to navigate the…
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Podcast Dreams

I’ve wanted to start a podcast forever but due to my trifecta of perfectionism, overthinking, and a people pleasing I’ve never got anything off the ground. After attending a workshop about starting a podcast I decided to embrace the structured approach that was shared with me and I can’t wait to finally make this dream…
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S1E2 : Taking Action

When I realized I was burned out I knew I had to take action to address things. I accessed therapy via Talkspace and consulted my doctor to ensure I was taking care of my needs. Ultimately, I decided to take medical leave to focus on recovery from burnout and reassess what my next steps would…
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I’m Back!

Whether you’re considering a career pivot, looking to level up in your current role, or are feeling like what brought you here is no longer taking you where you want to go I’m on a quest to cultivate the next generation of diverse leaders. Welcome to Contemplating Life’s Choices.