Tag: work-life-balance

• S1E1 | Burned Out

  

  Welcome to S1E1 of my burnout experience. I’m detailing how chronic workplace stress led to one of the worst days at work for me. Despite efforts to maintain resilience and set boundaries, the instability from multiple layoffs and leadership changes contributed to burning out. Future posts will explore my insights on workplace mental health.

  Heather MacDonald

  October 7, 2024

  Burnout, Career

  Burnout, Burnout Symptoms, Culture, How to Recover From Burnout, Mental Health, mental-health, Organizational Culture, Recover From Burnout, self-care, stress, Symptoms of Burnout, Wellness, work-life-balance, Workplace Burnout