Tag: Reflection
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52 WoC – Week 6
So, I normally prep this post over the weekend to make sure I get them out every Wednesday morning in the timezone I am in on the off chance anyone is following along and actually working through the different questions. Last week I ended up getting sick over the couple days before the weekend so…
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52 WoC – Week 5
In case anyone is seeing this as their first post here, welcome to 52 Weeks of Contemplation. You can go back through the older posts and see what else we’ve been pondering this year. Don’t feel like you have to though. For me, it’s about having a practice where I reflect, question, and contemplate things.…
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Wisdom of the Doggo
I posted a while back about some life lessons I’ve realized since we brought home our puppy. As she gets bigger I feel I continue to have moments where she reminds me that, just like raising children, there is a lot to be learned from those around us and those who are younger than us.…
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52 WoC – Week 4
This weekend there was a new moon in Aquarius and the Lunar New Year. You could say, it’s another opportunity for new beginnings, setting intentions, and letting go of things that are no longer serving you to move forward. That said, this weeks question is: What do you want more of this year? When I…
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52 WoC – Week 3
I’ve been circling around the idea of the whole self for a couple of days figuring out how to talk about the parts of me that I often leave hidden or just don’t talk about much because they feel inappropriate for the setting/group, they feel braggy, or they feel outside of what people typically know…
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Life Lessons from a Puppy
It’s now been almost three weeks since we brought home our puppy, Cookie. It’s been filled with joy, puppy nibbles, a number of accidents, and plenty of opportunities to learn. Through the chaos one thing that made our lives immediately better was when my husband was exploring options for dog trainers. He met with one…
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The Light We Give
Ok so some of this came from my LinkedIn post but I wanted to expand a little here. Our worth is not determined by what we do. Our worth is inherent and priceless and cannot be diminished. The Light We Give – by Simran Jeet Singh If you haven’t read The Light We Give by…
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52 WoC – Week 2
If you’re following along with my blog you’ve seen I had a moment of clarity happen for me earlier this week. A path between the different things I felt I could pursue for my life suddenly felt like it was illuminated and I had a way forward. That was pretty cool. So, for our second…
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My Yoga Journey Continues
A funny thing happened. I wrote the post about my yoga journey and the next day I had the thought to create a resource talking about mindfulness techniques. Simple things people could do to help manage the stress of life. I ended up talking to my husband about it and it was like all of…
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My Yoga Story
I’ve done yoga off and on since I was a teen. I remember taking a community yoga class with my mom and a couple of her friends once and watching Rodney Yee classes on VHS before you could find yoga classes on TV or YouTube. Back then yoga for me was about the physical aspects…
Contemplating Life’s Choices 