Tag: Life
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Where the Spirals Meet
Today we ventured down to Provo to pick up my Bodhi Yoga 7 Chakras Mind & Body – Advanced Chakra Therapy Certification manual. It felt like a return home in some ways because when I was working on my 200-hour Teacher Certification I found out by our second session I was pregnant with my second…
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The Light We Give
Ok so some of this came from my LinkedIn post but I wanted to expand a little here. Our worth is not determined by what we do. Our worth is inherent and priceless and cannot be diminished. The Light We Give – by Simran Jeet Singh If you haven’t read The Light We Give by…
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52 WoC – Week 2
If you’re following along with my blog you’ve seen I had a moment of clarity happen for me earlier this week. A path between the different things I felt I could pursue for my life suddenly felt like it was illuminated and I had a way forward. That was pretty cool. So, for our second…
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My Yoga Journey Continues
A funny thing happened. I wrote the post about my yoga journey and the next day I had the thought to create a resource talking about mindfulness techniques. Simple things people could do to help manage the stress of life. I ended up talking to my husband about it and it was like all of…
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My Yoga Story
I’ve done yoga off and on since I was a teen. I remember taking a community yoga class with my mom and a couple of her friends once and watching Rodney Yee classes on VHS before you could find yoga classes on TV or YouTube. Back then yoga for me was about the physical aspects…
Contemplating Life’s Choices 