Contemplating Life’s Choices

A funny thing happened. I wrote the post about my yoga journey and the next day I had the thought to create a resource talking about mindfulness techniques. Simple things people could do to help manage the stress of life. I ended up talking to my husband about it and it was like all of these ideas started pouring out of my brain onto paper.

I think I’d been seeing my options as opposites that could only exist on their own and suddenly I had options that closed the gap between those worlds and left me feeling like there were more possibilities than I had imagined.

Given this year started without having all of my goals figured out this epiphany has felt like the moment I was waiting for. I knew coming into this year that not having goals set wasn’t a problem and that if I was patient I’d figure it out. Now, I don’t have every answer but I feel confident now I have a direction I can follow and we’ll see where that leads me.

I haven’t finalized exactly what my goals will be but one thing I did decide today was that I would further my education and work towards another certification from the Bodhi Yoga Center in Provo, UT. It’s where I completed my 200-hour yoga teacher training and it’s somewhere that’s always felt so special to me.

I’m excited to see where this additional knowledge takes my yoga practice this year. I’ll share the insights I gain along the way and am excited to start moving down a path that feels like the right thing for me.