Coaching

In March 2024 year I started my journey to certify my coaching skills through Embrace Change and the Embrace Change Coaching Certification (ECCC) program.

Embrace Change has received ICF accreditation for the program. When we completed the ECCC program requirements we were certified through Embrace Change as the inaugural cohort of coaches.

For me, this experience proved to me that I already have and am using coaching competencies in my work and with my team members. I have successfully acted as a coach for team members in early career roles through mid-career/expert individual contributors as well as for other senior leaders and peers. I believe in the power of coaching and have recognized my own growth when I have worked with leaders who were able to coach me.

Support My Journey to Build a Thriving Business

I have been asked by folks how they can support me in building this business. My goal in 2026 is to replace my income and shift to doing this work full time. I feel there is a significant need to navigate our careers, workplaces, and the world and I have seen the power of a holistic approach in helping to create sustainable ways to grow, evolve, and thrive. Below are four of the best ways you can support me in my journey.

Download my Career Discovery Workbook below. It’s a completely free resource and will enable me to send you additional resources and information when I get a newsletter together. (You can always opt out of communications in the future if they aren’t for you.)
Follow me on social media (LinkedIn and Instagram) and interact with my posts. It makes a huge impact for small businesses when you comment, like, and share. This cost you nothing (a few seconds to like or share a post – up to a couple of a minutes to leave a comment) and is a great way to help broaden my reach to others who may be looking for what I have to offer.
Bring up my name in your circles.
- Share my social media accounts with friends, family, or colleagues.
- Tag me where people are asking for podcast guests to speak about leadership, learning, workplace culture, or anything else you see me talking about on social.
- Recommend me to be a paid speaker or panelist at your conference, women’s/employee resource group, or event. For examples of my speaking work visit my media page.
Sign up to be one of my clients! Whether you choose 1:1 coaching or join one of my signature programs your investment in yourself is also an investment in me. I love sharing the information and wisdom I’ve gained over the years and would be honored to have you join me in my life’s work.

Every action big or small helps me work towards my goals of building this work into a life and family sustaining business. If you feel you have other ways you’d like to support my work don’t hesitate to reach out.

Begin Your Contemplation Journey

For those ready to dig in, download my free Career Discovery Workbook.

This self-paced guide can help you redefine your relationship with work by creating clarity through reflection and taking purposeful action. The better you understand yourself, the more your inner wisdom can help you navigate all of life’s choices.

The 32-Page Career Discovery Workbook is the Catalyst to:

Stop the over-thinking spiral by writing your thoughts down and engaging in over a dozen carefully curated activities to help you deepen your inner wisdom
Start cultivating a diverse network of support where you can learn, grow, and celebrate together
Build a lifelong contemplation practice that can help you grow into your life’s purpose
Deeply understand yourself and your motivations so you can approach your life and career with confidence and clarity

Download Now

1:1 Coaching

Connect with yourself in ways that help you navigate life’s choices.

My ideal clients are mid-career women, mothers, and diverse folks who are over-thinkers, people pleasers, and perfectionists who want to break free of these self sabotaging habits to redefine your relationship with work.

My expertise is helping folks who are navigating a career pivot, who are building their leadership skills and capabilities, and who are navigating workspaces as a WOC and mother.

My coaching style integrates yogic practices to help ground, center, and support your well being.

I am happy to work with people outside of my ideal client description if you are ready to step into contemplation and are seeking to build lifelong practices to holistically support you.

How This Works:

Schedule a 30 minute discovery call to see if I’m the right coach for you. You’ll share what you’re hoping to get from coaching and the goals you’re looking to focus on. I’ll share more about what coaching is/isn’t and answer any questions about payment and logistics.
Book your dedicated date/time for coaching. Since I am still working full time I need to have consistency in who I work with and when.
Show up and get coached! When you sign up I’ll send you a guide to make sure you can be prepared to get the most out of each coaching session.

Coaching Details:

I provide an eight (8) session 1:1 coaching package – coaching calls are 60-minutes each week and happen over two months. This provides structure and supports making progress.
- Additional four (4) session VIP coaching packages are available for clients who have completed an eight (8) session package and want to continue receiving 1:1 coaching support.
Times available generally are Saturday or Sunday between late afternoon/early evening MDT/MST.

Apply for Coaching

If you’ve never experienced coaching or want to know more about what it is visit the Experience Coaching page from the International Coaching Federation (ICF). This page has information about what coaching is, why you might seek out a coach, and the types of results you could get from coaching. There are videos, articles, and other resources along with the ability to search for a coach if I am not the right fit for you.

Coaching Investment

Once you have applied for coaching and been accepted you can reserve your coaching spot via cash, check, Zelle, Venmo, or PayPal/credit card.

The investment for an eight (8) session 1:1 coaching package is two (2) installments of $2,220. (Half due upon acceptance and the other half due after session 4.)

Checks must be provided seven business days in advance of the first scheduled coaching session to allow for deposit and clearing before coaching begins.

In the future I hope to offer sliding scale pricing and scholarship opportunities. For now, you can follow/connect with me on LinkedIn to learn about any free/low-cost webinars or events I am part of.